You're capable. You're high-functioning.
From the outside, you probably look like you've got it together.
But inside is a different story. There's a constant hum of not enough. A low-level anxiety you can't shake. A tiredness that sleep doesn't fix. A voice that second-guesses every decision, then beats you up for being so hard on yourself.
You've tried things. Talked about it. Maybe tried to logic your way out of it.
But the feelings keep coming back, because the beliefs driving them are still there, untouched, underneath everything.
Most approaches work with the conscious mind, the part that already knows what it "should" do.
But the problem isn't knowing what you "should" be doing, is it?
Hypnotherapy goes deeper. In a relaxed, focused state, we bypass the thinking mind and work directly with the subconscious, where your beliefs about yourself, safety, and worth were formed. Often a long time ago. Often when you were too young to question them.
Change at that level isn't about willpower or insight. It's about updating the programming.
I use Rapid Transformational Therapy (RTT), a method developed by Marisa Peer that draws from hypnotherapy, psychotherapy, CBT, neuroscience, and regression work.
We don't spend months circling the issue. We go straight to the root.
What this looks like for you
Sessions are online. You do this from home, in private, on your own schedule, with no extra travel to squeeze into an already full week. I work from a farm in the South West, and working online means distance is never a barrier.
We work on what's actually running in the background: the belief that you have to earn your rest. That you're somehow behind. That everyone else has it figured out except you.
Then we change it. We find where those patterns started, clear them out, and put beliefs in their place that actually support you.
Consultation $100, hypnotherapy session $400. Your free Clarity Call comes first.
Self-doubt and anxiety before a big career leap
"I contacted Anna because I was feeling blocked and could feel that I was holding myself back from going full time with my therapy business. What came up in the session wasn't what I thought the block would be. Anna skillfully guided me through my thoughts and feelings to an awareness that was profound. The recording is wonderful and it motivates me every day to take action!
Since the session I am a lot more proactive and so much more excited. I trust in myself now and know that everything is working out perfectly. I can't wait to go full time in May! I am so excited. I no longer let the doubt thoughts in, they used to be quite overwhelming but they aren't a factor any more. Now my thoughts are positive, excited and empowering and so motivating.
Absolutely amazing session Anna, thank you so much! I feel I can fly now."
Charlotte, UK
Ready to see what your mind is actually capable of?
Start here, with a free hypnosis recording designed to calm your nervous system and train your mind towards more relaxation.
No obligation. Just 20 minutes that might change how you feel for the rest of the day.
RTT Certified Practitioner · IACT Certified Member · Specialising in Women 35–50 · Online sessions available Australia-wide and worldwide