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DOES HYPNOTHERAPY WORK?

Transformational Hypnotherapy

In hypnosis the subconscious mind is accessed to achieve deep changes about our thoughts, feelings and behaviours. It is not a magic pill, as with anything it requires you putting effort in but doing the inner work with hypnosis does bring the best results. Think about it, which garden looks better, the one where you have done all the prep work and pulled out the weeds, or the one you keep adding more stuff to it hoping that it will grow one day. 

What's Working Together Looks Like

Start with a Free Clarity Call. 

A no-pressure call to get clear on where you’re at, what’s making you frustrated, and whether we’re the right fit.

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Consultation And Hypnosis Session

Single RTT Sessions AUD $350,

Habit Eraser and Quit Smoking and Vaping programs:AUD $450

A 3-hour online session. We find where the pattern started, change how your mind responds to it, and you leave with a personalised recording to listen to daily.

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Habit Eraser or RTT Session: start your intake here

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Quit Smoking or Vaping: start your intake here

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​After the form is completed and the T&C is signed, you book your appointment. 

Follow-up Call

Included in Habit Eraser and Quit Smoking programs

A check-in call 30 days after your session. We look at what’s changed, what’s still showing up, and whether anything needs reinforcing. If it helps, I may give you an extra recording to keep the new pattern in place.

 

Book it within 45 days of your session.

A bit about me

I'm Anna. I work with women who are tired of holding everything together and ready to stop just coping. I know what it feels like to keep pushing when everything inside you is asking for something different. That's why I do this work.

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Anna Carroll RTT clinical hypnotherapist for anxiety stress perimenopause

WHAT IS HYPNOTHERAPY?

Hypnotherapy is the grandfather of psychotherapy and it has been practiced throughout the history of human kind to treat illness and discomfort. The Celts practiced hypnosis, in Egypt people got healed in sleep temples. Primitive tribes had Shamans to use healing suggestions to remove influences responsible for illness.

Contrary to popular belief, the hypnotic state is a naturally occuring phenomenon, similar to a state of deep relaxation. Many people don't realise they are in hypnosis until they come out of it, kind of when you find yourself daydreaming, you usually notice afterwards. 

Please note that the information provided on this website is not intended to be a substitute for professional medical advice. Always consult with a healthcare professional for any health concerns.

I acknowledge the Bibbulmun Tribe as the Traditional Custodians of the country on which I work. I pay my respects to their Elders past, present and future and extend that respect to other Aboriginal and Torres Strait Islander people. 

 

© 2026 by mlh.

 

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