DOES HYPNOTHERAPY WORK?
Transformational Hypnotherapy
In hypnosis the subconscious mind is accessed to achieve deep changes about our thoughts, feelings and behaviours. It is not a magic pill, as with anything it requires you putting effort in but doing the inner work with hypnosis does bring the best results. Think about it, which garden looks better, the one where you have done all the prep work and pulled out the weeds, or the one you keep adding more stuff to it hoping that it will grow one day.
WHAT IS HYPNOTHERAPY?
Hypnotherapy is the grandfather of psychotherapy and it has been practiced throughout the history of human kind to treat illness and discomfort. The Celts practiced hypnosis, in Egypt people got healed in sleep temples. Primitive tribes had Shamans to use healing suggestions to remove influences responsible for illness.
Contrary to popular belief, the hypnotic state is a naturally occuring phenomenon, similar to a state of deep relaxation. Many people don't realise they are in hypnosis until they come out of it, kind of when you find yourself daydreaming, you usually notice afterwards.
What's Working Together Looks Like
Start with a $100 consultation — no commitment, just clarity.
Clarity Call
The First Step - Free
A no-pressure call to get clear on where you’re at, what’s making you frustrated, and whether we’re the right fit. Having space to name what’s really going on is the first shift, showing up honest and raw for this call will speed up your transformation.
Foundations Session
Consultation - AUD $100
We dive deeper into your goals, challenges, and start building the personalised approach that supports lasting change. This is where we lay the groundwork - looking at what's shaped you, the patterns you've carried and where you want to go next.
The Shift Begins
Hypnosis Session - AUD $400
This is where the real transformation begins. In your personalised hypnotherapy session, we work directly with the subconscious to release what's been holding you back. You'll feel the shift - less mental noise, more clarity, and a deep sense of ease that feels like coming home to yourself.