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Hypnotherapy for Women's Health

Are you tired of feeling out of control when PMS, PMDD or menopausal symptoms hit? Are you over 35 and facing random physical, mental and emotional issues that are dismissed as 'It's just a women's thing'? There is a way to lessen these symptoms with personalized and holistic approaches, tailored to your symptoms and life circumstances. 

Image by Priscilla Du Preez

Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects around 1 in 20 women—making it as common as diabetes. Despite this, it often takes an average of 12 years to receive a proper PMDD diagnosis, leaving many women struggling with symptoms for far too long.

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A holistic approach to managing PMS and PMDD is essential. These symptoms often highlight areas of life that need care and attention. Unfortunately, the hormonal fluctuations of perimenopause can intensify these challenges, adding another layer of complexity.

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However, hypnotherapy—particularly Rapid Transformational Therapy (RTT)—has become a highly effective and natural way to address the emotional and physical effects of hormonal fluctuations. RTT is especially valuable in alleviating symptoms associated with PMS, PMDD, and menopause.

 

By targeting both the physical manifestations and the underlying emotional factors that can exacerbate these conditions, RTT offers a comprehensive solution for you seeking relief from the discomfort and distress you may experience.

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How Hypnotherapy Can Help

RTT focuses on both the physical symptoms and the emotional factors that often amplify these conditions, offering a gentle and comprehensive approach to relief. By working with the mind-body connection, it can help you feel calmer, more balanced, and better equipped to manage hormonal changes.

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RTT has shown to be effective in:

  • Easing physical symptoms: Reducing mood swings, bloating, cramps, headaches, and fatigue.

  • Boosting emotional well-being: Lowering stress, anxiety, and self-doubt while promoting restful sleep.

  • Supporting hormonal balance: Helping your body adapt to hormonal shifts, improving overall quality of life.

 

Why RTT Works for Women’s Health

  • Rapid results: RTT combines hypnotherapy with elements of cognitive behavioral therapy (CBT) to bring about fast and lasting change.

  • Tailored sessions: Every session is personalized to your unique needs and goals.

  • Natural and non-invasive: RTT supports your body’s innate ability to heal and restore balance.

 

Beyond PMS and Menopause - Hypnotherapy can also address:

  • Fertility challenges: Addressing emotional and psychological factors that may be impacting fertility.

  • Postpartum depression: Helping new mothers navigate the emotional shifts of motherhood.

  • Perimenopause: Easing the transition toward menopause and managing symptoms along the way.

 

Take the Next Step Toward Balance

If you're seeking a natural, gentle solution to regain control over your health and feel more empowered, RTT could be the answer. Contact me today to book a consultation and explore how hypnotherapy can support your health journey.

Book Your Clarity Call

This is a no-obligation call, an opportunity to ask your questions regarding hypnotherapy, RTT®, my background and everything in between.

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