SlowUp
Perimenopause? You’re Not Losing It—You’re Upgrading. Let’s Make It Smoother.
Why Is Your Confidence, Energy & Focus All Over the Place?
(Hint: It’s Not Just You!)
If you’re over 35 and feeling off - scattered, anxious, or exhausted - it could be stress. But chances are, you’re in perimenopause.
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Perimenopause is one of the three biggest transitions we experience in life - alongside puberty and pregnancy. During these shifts, our hormones and brains go through profound changes, making us more vulnerable to symptoms and health risks. But just like those other transitions, perimenopause also holds the potential for resilience, recovery, and personal growth.
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The way you think, the habits you keep, and the words you say to yourself during this time can either add to the struggle or help you find stability.
What is Perimenopause?
Perimenopause is the transitional phase leading up to menopause, often starting in your late 30s or 40s.
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It can last anywhere from a few months to 10+ years.
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Your hormones fluctuate dramatically, leading to physical, emotional and mental changes.
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Many women feel dismissed or unsupported by traditional medicine - this is where holistic solutions like hypnotherapy come in.
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Common Symptoms of Perimenopause
Physical Symptoms
Hot flashes, night sweats, fatigue, weight gain, sleep disturbances, headaches, joint pain, irregular periods
Emotional Symptoms
Mental Symptoms
Mood swings, irritability, inreased anxiety, heightened stress, feeling emotionally overwhelmed.
Brain fog, forgetfulness, difficulty concentrating, negative self-talk, loss of confidence, self-doubt
Curious about the full range of symptoms women have experienced during perimenopause? Click here to see all 80 reported symptoms
Why Hypnotherapy Works So Well for Perimenopause
Perimenopause is one of the three peak life transitions we go through - the other two are puberty and pregnancy. Our brains and hormones change during these transitions, creating a time of vulnerability, manifesting as symptoms and medical risks and resilience, including symptom recovery and personal growth.
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isn’t a body-mind transformation and one of the - it’s a mental and emotional one too. The shifting hormones can leave you feeling anxious, overwhelmed, and unlike yourself.
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Introducing the Perimenopause Hypno Program
A 6-10-week program designed to help you with the following:
Finding Your Inner Calm
Calm your nervous system, improve sleep and reduce stress by science-baked techniques that work even for busy people.
Mindset & Soul Work
Shift self-doubt and negative self-talk, lower the critical inner voice and release patterns that don't serve you in this stage of your life.
Confidence Within Yourself
Rebuild your resilience and strength, feel more in control of your emotions and regain your confidence and clarity.
Why This Program Works
Join Now
Be part of the movement - women just like you are transforming their perimenopause experience with hypnosis. Join us and start your journey today.
Presented by Tamala Francis,
Founder & CEO at Francis & Co.
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